Category Archives: Travels & Retreats

Yoga Nidra with Dr. Marc Halpern at Sivananda Ashram in Grass Valley, CA

I recently visited Sivananda and it all came in the perfect timing. I took a Yoga Nidra Teacher Training course with Dr. Marc Halpern, founder of Nevada City’s California College of Ayurveda.  Marc describes Yoga Nidra as the art of conscious … Continue reading →

SacYoga Goes to Seattle

Arrived in Seattle recently… a surprise detour after my visit to Portland, and so far, so awesome! My first day in, it was an amazingly beautiful sunny day with a nice breeze near the waterfront. Food: Went to Pike’s Place … Continue reading →

SacYoga goes to Portland

I’m off to Portland Oregon and will be exploring some yoga there ~ excited to see what I find! Will add to this post with some options and info about the Portland Yoga scene Getting Lost and Food: So… my … Continue reading →

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Crystal Hermitage at Ananda

  I visited the Crystal Hermitage during their open house recently. Over a week and a half more than 1,100 people came to see The Crystal Hermitage gardens where 7000 tulips are blooming! TheCrystal Hermitage is a lovely and calming … Continue reading →