Category Archives: Local Yoga

Restorative Yoga with Hot Stones @ Rise Yoga

I recently took this class twice ~ once with instructor Ann DaPrato (Saturdays at 11am) and another time with Laura Hinsley (Wednesdays at 7:15pm) at Rise Yoga studio in the Greenhaven neighborhood of Sacramento.   In a word: Delicious. Restorative yoga includes very … Continue reading

Back in Sacramento ~ Yin Yoga

So, I am back in Sac and WOW did it get hot while I was gone!  Nice to be in the comforts of home, though.  On my two week excursion, I took with me only one pair of shoes (which … Continue reading

Yoga Seed Collective ~ Nonprofit Yoga Center

I recently checked out The Yoga Seed Collective (located at 1400 E Street, Suite B in Sacramento) and had a great class with one of the founders, Zack.  He is genuine and inspired by this mission. The vibe in the studio … Continue reading