Hi ~ I’m Jill 
I am a native Sacramentan and first started practicing yoga a little over 10 years ago. My first class was at the Sacramento Yoga Center in a style called Standing Wave. After class, my body was buzzing with a blissful energy and I was hooked at a core level.
With a regular practice, even just one long session each week (combination of guided relaxation, asana, and savasana/corpse pose), I noticed my life becoming more joyful and even-keel. My world seemed to be changing around me, but really it was me changing, or getting in touch with my true essence, from within. Currently, I practice various yoga styles at local studios (mainly traditional hatha and restorative), go on nearby retreats, take workshops and trainings, and have a home practice.
I created this site because: I was looking for one place that I could find out about all the various yoga studios, styles (and places that teach each), instructors, retreats, teacher trainings, workshops, and other related information and events in our local region. Since I couldn’t find the resource I was looking for, I figured… create one myself!
In addition to SacYoga, I also co-own the local holistic directory Healing Artists of the Sacramento Region, which concludes with its current 2011 edition. I am creating a new vision: WellBEing Resource, which you might like as well.
P.S. I created a new journal about my local yoga related experiences: www.sacyoga.com/blog
